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Nov 06, · Skip the white rice and noodles; have brown rice or wild rice instead. Avoid doughnuts, toaster pastries, and other bakery sweets if you want to keep your blood sugar under control, said.
Noodles are a common traditional food in many countries worldwide. The simple manufacturing process, diversity of types, different tastes, high nutritional value, and convenience of noodles causes.
Nov 29, · The good news: Most people can bring down their blood pressure naturally by adjusting their diet. Food matters. We've compiled a list of 15 foods to avoid if you have high blood .
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